As flu season approaches and temperatures decline, we are no longer ‘cool for the summer’ as the kids say, and become more lukewarm for the …
Self-Care Hack! Don’t Eat or Sleep or Rest At All Until Your Body Completely Shuts Down
According to the mother of the “sick self-care” movement, student influencer Alyssa Lin, the hack only has one simple step: “Just focus on the other things in life, and your body will manifest its own health,” said Alyssa. “Inner body saunas will raise your temperature to a nice factory reset level, and that’s when your body will take over and make the manual rest.”