Self-Care Hack! Don’t Eat or Sleep or Rest At All Until Your Body Completely Shuts Down

According to the mother of the “sick self-care” movement, student influencer Alyssa Lin, the hack only has one simple step: “Just focus on the other things in life, and your body will manifest its own health,” said Alyssa. “Inner body saunas will raise your temperature to a nice factory reset level, and that’s when your body will take over and make the manual rest.”